Coping Products

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Empower children and adolescents to cope with trauma and build resiliencyWritten by expert clinicians, the activities in this workbook support a foundation of social-emotional language, an increase in consistency and routine, regulation of tough emotions, and the formation of connections with others.Inside you will find 116 easy-to-use, solution-focused activities and worksheets developed with a trauma-informed lens that promote skills such as:*Building a sense of safety in your environment*Fostering trust and positive regard*Establishing healthy coping skills*Promoting problem-solving pathways*Developing personal empowerment, confidence and wellness

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The Ultimate CBT Game - Created by Shelly Zatenkern, Cognitive Behavioral Therapist Instructor & Developer of CBT Aids for Therapists, School Counselors, Educators, Facilitators and families. For Individual or Group Therapy - 15 games suitable for 7-14 year olds, based on Cognitive Behavioral Therapy and covering all ABCD model parts. Created to aid kids to cope with anxiety & social skills, ADHD, emotional difficulties, depression & behavioral issues Self-Regulation with Fun - Help them identify their feelings while providing skills to cope with their emotions in a relaxed atmosphere using mindfulness techniques, coping thoughts, breathing techniques, problem solving, etc. Made to Last for Countless Therapy Sessions - Excellent quality, the game consists of 240 cards plus Emotion, Cognitive Distraction, Automatic Thought Boards and more.

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Treating Suicidal Clients & Self-Harm Behaviors is filled with proven assessments, unique worksheets and action-based methods to help your clients navigate and survive the turbulent periods of their lives where suicidal and/or self-harm behaviors appear to be their primary options to cope. This complete resource also includes underlying etiology, varying life factors, and mental health concerns that influence suicidal and self-destructive behavior. Inside you will find: - Downloadable assessments, worksheets and guides - Therapy approaches for Non-Suicidal Self-Injury (NSSI) and suicidal behavior - Applying crisis management skills, DBT and CBT to treatment - Ethical and legal issues related to working with suicidal behavior - Incorporating technology into treatment - Case examples - Specific strategies for working with children and adolescents, veterans, military personnel, LGBTQI, and the elderly

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Planning thoughtful and productive therapy activities for teens doesn’t have to be a complex challenge or require a lot of specialized resources. Therapy Games for Teens makes it easier to reach them, with 150 games based in recreation therapy that help teens cope with stress, bullying, grief, anxiety, depression, and more.

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Do you feel shy when meeting new people? Do you freeze up when speaking in front of a group? Do you worry about what others think of you? If you struggle with shyness or social anxiety, you may try to avoid situations that cause you to feel uneasy. The problem is, avoiding stuff can also lead to missing out―on friendships, fun, and opportunities. If you’re ready to stop hiding behind your shyness and start enjoying everything life has to offer, this workbook is your guide. The fun and easy worksheets and exercises in this fully revised and updated second edition of The Shyness and Social Anxiety Workbook for Teens will show you how to handle any kind of social situation with confidence, so you can connect with others and create great friendships. Based in proven-effective cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), the skills in this guide will also help you speak up for yourself when you need to, and stop dreading situations that put you on the spot—whether you’re called upon in class, interviewing for a job, or introducing yourself to new people.

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Getting good grades, keeping up with social media, maintaining friendships... you have a lot on your plate and it's more difficult when you add anxiety to the mix. You may even be avoiding situations, events, or people that could trigger your anxiety. So, how do you stop yourself from missing out on life? With Anxiety Relief for Teens, Dr. Regine Galanti teaches you how CBT-based skills and mindfulness techniques can help you manage your anxiety and reverse negative patterns. Through simple and effective exercises that help you change your thoughts, behaviors, and physical reactions, this helpful guide gives you the tools you need to navigate all of life's challenges. Anxiety Relief for Teens features: Quizzes and self-assessments to better understand your anxiety and emotions and discover their respective triggers. 30+ CBT-based tools to manage your anxiety along with practical strategies for dealing with challenging emotions such as anger and sadness. 30+ mindfulness practices to cope with your anxiety in the present moment through visualizations, breathing, meditation, and other exercises.

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Learn how to use mindfulness, or the ability to be fully aware in the present moment, to reduce everyday stress. Mindfulness for Teens in 10 Minutes a Day shows you how to take control of your feelings and focus your attention with short, simple mindfulness activities.

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LEADING TREATMENT PROGRAM - Developed by Lucinda Bassett, this drug-free, self-guided treatment program has been a leading holistic guide that has been improving lives and bringing happiness for over 30 years. This self help for anxiety, depression, and stress has helped over 1.4 million people who have followed the program to build joyful lives not ruled by stress, anxiety or depression. It is effective for kids, teens and adults alike.

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Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation. If you want to turn your dreams into reality, you need self-discipline. Self-discipline is what will keep you focused when all hell is breaking loose and it looks like you are one step away from failure. It will give you the mental toughness required to dismantle the limitations you have placed on yourself and break through all obstacles standing in the way of your goals.

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Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.

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Fun Personal Development - Engaging conversation starters, mindfulness exercises, goal setting & accountability as you race to become fulfilled. You'll love the cooperative empowerment & self-esteem activities Build Relationships - Families, couples & teen friends game. Perfect date night icebreaker, newlywed gift, etc. Appropriate for adults, teens & some younger players Real World Action & Accountability - Partner with other players to earn points for making commitments & random acts of kindness in the real world. Your player sheet acts as a goal journal to record your progress Counselor Games & Play Therapy Supplies - Counselors and therapists can use this group therapy game to facilitate recovery, intimacy & compassion. Fun educational therapy games for teens and adults to deal with anxiety & social emotional skills Fulfill 5 Areas: Heart, Mind, Tangibles, People & Body. Develop discipline & emotional awareness to take ownership of your life. Stimulate deep talk & connections

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3 GAMES IN 1 WITH 150 CARDS: Family conversation starter game. Create a culture of trust and understanding with questions addressed to teens and adults. Share funny stories, secrets, views and dreams in a fun and playful atmosphere. Create a culture of trust and understanding within the family and get to know each other! 🔷 VERSATILE GAME: Great for family dinners, road trips, holiday gatherings, cottage weekends, family vacations! Great tool for schools and therapists. Used by many teachers, school counsellors, therapists and small group settings. Game has been known to improve many relationships and build self-esteem. Valuable addition to counselor supplies. 🔷 CHILL DECK: Keep things casual with topics for everyone ranging from music tastes to fashion trends 🔷 CHAT DECK: Spark honest conversations about current affairs, social media, and past experiences 🔷 CHALLENGE DECK: Tackle harder themes from ethics to personal issues in a judgement free space

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GET TEENS TALKING: Some days you're their best friend and other days, their worst enemy. It can be a challenge to understand a teenager's point of view and connecting with them. Instead of one-word answers, the Letz Talk Communication Cards ask thought provoking, open ended questions that start real conversations. SOCIAL EMOTIONAL INTELLIGENCE: Letz Talk Cards ask compelling questions that focus on social and emotional learning. This deck of cards help develop communication and social skills. It promotes a young person's ability to listen and provide constructive feedback. They are a great resource for autistic teens and individuals with Aspergers. BUILD CONFIDENCE: Being a teen or young adult can be tough. Sometimes they feel alone and don't have anyone to turn to. Our conversation starters help improve your teen's confidence, self-esteem, and self-growth. When kids and teens are comfortable to communicate with adults, they feel inspired and confident. OPEN ENDED GAMES: Most of the other conversation cards for kids are questions that can be answered with a yes or not. Not our cards! They allow Teens to form and voice opinions and talk about what is really on their mind. Some examples include: Name three things that you love about yourself? If you could change anything in the world, what would it be? or Do you find it easy to make friends or difficult? GREAT FOR SCHOOL AND HOME: Teachers can use Letz Talk cards as a writing prompt for student journals or essay assignments. They are also useful icebreaker tools for therapists and counselors in therapy sessions. Get your family talking around the dinner table with these age-appropriate thought-provoking topics. This is the perfect Easter Basket Stuffer for teens.

DESIGNED WITH CARE: Each of our 30 easy-to-understand affirmation cards features an original and unique design related to the activity. KIDS’ SOCIAL AND EMOTIONAL GROWTH: Each of our 4 sections contributes to the development of children’s social and emotional skills in a distinct manner. Covering personal feelings, social development, mindfulness, and yoga. These are helpful tools for kids to exercise kindness, self-management, and discipline to combat anxiety. START YOUR DAY RIGHT: Read one card aloud each morning and use our magnet add-on to display it on your fridge all day. ICEBREAKERS: Kids can learn to identify emotions and communicate effectively by working collaboratively with peers through group guided meditation, activities, and workouts. FUN AND EDUCATIONAL GIFTS FOR KIDS: Due to the simple and effective activities, along with the rigid box and easy-to-clean cards, it's an excellent gift for all ages.